Meet Our Therapists | Courageous Resilience Therapy

Founder & Licensed Therapist

Carly is the founder of Courageous Resilience Therapy and specializes in helping individuals navigate trauma, anxiety, addiction recovery, mood disorders, and relationship challenges. Her approach is warm, collaborative, and person-centered, incorporating evidence-based practices such as CBT, DBT, and EMDR. Carly is passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work toward meaningful growth and lasting change.
- Anxiety & OCD
- Mood Disorders
- Depression
- Couples & Relationship Concerns
- Post-Traumatic Stress Disorder
- Interpersonal Abuse & Trauma
- Substance Abuse & Addiction
- Personality Disorders
- Coping Skills
- Emotional Regulation
- Spirituality
- Life Transitions
Individual Therapy
Couples/Dyad Therapy
Family Therapy
EMDR Therapy
In-Person | Philadelphia, PA
Virtual | Anywhere in PA

Licensed Therapist

Abbie provides a warm, approachable, and collaborative space for teens and adults navigating anxiety, trauma, depression, life transitions, and other mental health concerns. Drawing from humanistic principles, CBT, and ACT, she helps clients better understand themselves, challenge unhelpful patterns, and build confidence. As a former collegiate athlete, Abbie also has a special interest in supporting athletes navigating performance anxiety, perfectionism, burnout, and identity beyond sports.
- Anxiety
- Sports-Related Anxiety
- Trauma & PTSD
- Panic Disorder
- Substance Abuse & Addiction
- Eating Disorders
- Psychosis
- Personality Disorders
- Schizophrenia
- Depression
Individual Therapy
Acceptance & Commitment Therapy (ACT)
Virtual | Anywhere in PA